Self-love is the first and last love. With Valentine's Day right around the corner, don't wait for someone else to give you what you need. Why not give yourself a gift? If you take care of yourself, you will have more to give to others. I have some ideas on what you can do and they don't have to be expensive:
*a quiet sea salt bath at night by candlelight before you go to sleep
*set aside 30 minutes to read a few articles out of your favorite magazine
*buy a bouquet of fresh flowers, put them where you can see them often
*make a cup of tea and journal
*cook yourself one of your favorite meals, just for you
Recently, I decided to train for the San Fransisco half-marathon in July. If my knees don't give out, I will be there. I know I will try my best and in the meantime, I am developing more strength and stamina. This made me realize that you have to take a step and look at your reasons for making decisions. If you only focus on making money, there may be no joy in it. How about doing something because you want to for once! Are you willing to start doing some things simply because you absolutely love to do them? Are you making health a top priority? I am commit to doing things that I love and taking care of my body. This is what helps to sustain you so you can go the extra mile, no pun intended. =)
Just a reminder, this Saturday is a new moon. Don't forget to plant your dreams so they can grow!
1 comment:
Good for you! Glad to see that you are on the go- evh
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