Tomorrow is the last day of my diet. Freedom lies in disciplining yourself and practicing moderation. Overall I have learned the importance of drinking alot of water & caring for my body. I would rather take preventative measures than wait until I am ill and there is no turning back. I love this quote that I found today. "Self-control is the chief element in self-respect, and self-respect is the chief element in courage." — Thucydides
Here are some of my latest works that I have created. This painting called "Surrender" is on a little 5 x 7 canvas in acrylic adorned with 3 feathers.
Also, I created a chakra mandala...the fire colors red, orange, and yellow represent the 3 lower chakras. It is framed and ready to hang.